Thought Topics Date
INTAKE & DOCUMENTATION SYSTEM **Required intake forms (FDN standard):** - Metabolic Chaos® Scorecard (ASI — Adrenal Stress Indicators) - Lifestyle & Medical History Form - Adrenal Stress Causes form - Terms of Service Agreement - Case Notes Form (SOAP format, completed by practitioner) **Guiding principle:** "If it isn't written down, it didn't happen." Case notes are the legal and clinical record. Never rely on memory. **No intake forms = no R&R session.** This is a hard rule in the FDN system. --- intake_&_documentation_system 2026-03-19
CLINICAL METHODOLOGY **Primary assessment framework:** HIDDEN - Hormonal, Immune, Digestive, Detoxification, Energy Production, Nervous System **Intervention framework:** D.R.E.S.S. for Health Success® - Diet (Metabolic Type + sensitivities), Rest, Exercise, Stress Reduction, Supplementation - Order is non-negotiable: foundations before supplementation, not the reverse **Lab interpretation priority:** HPA axis patterns take precedence over isolated markers **Three-stage clinical reasoning process:** 1. Intake analysis using HIDDEN framework 2. Client conversation correlating lab findings with lived experience 3. Lab interpretation with HPA axis as foundation **SOAP note structure for case documentation:** - Subjective (client report), Objective (lab results), Assessment (impression), Plan (D.R.E.S.S. recommendations) **Core four labs included in FDN certification course:** - Access MedLabs Stress and Hormones Panel - Fluids iQ Metabolic Wellness Profile - Fluids iQ Mucosal Barrier Assessment - Diagnostic Solutions GI-MAP Stool Test - Food sensitivity screening also recommended (Leap MRT for US clients) ⚠️ *Inference flag: Kyle's practice likely uses some variation of this panel with clients, but the project doesn't explicitly state his current client lab menu. The course materials describe the certification process; his actual service packages may differ.* --- clinical_methodology 2026-03-19
PHILOSOPHICAL FRAMEWORK **Terrain Model:** The body is a garden. Optimize the soil (internal environment), don't attack individual weeds (symptoms). Labs reveal where the terrain is out of balance. **Key principles in order of importance as documented:** 1. Bio-individuality — biology is not static; what works today may not work in six months 2. Inflammation as the through-line — connects most chronic complaints across all systems 3. Healing opportunities, not diagnoses — language is deliberate and legally meaningful 4. Sequencing matters — build vital reserve before addressing deeper issues; never overwhelm 5. Systems thinking / Metabolic Chaos® — nothing exists in isolation 6. Correlation over diagnosis — labs + symptoms + history = pattern recognition **Critical language rules (scope of practice):** - Use: "correlates with," "healing opportunity," "identify," "investigate" - Never use: "diagnose," "treat," "cure," diagnose-adjacent medical terminology - This is both ethical and legal — the Terms of Service document in project files explicitly reinforces this boundary --- philosophical_framework 2026-03-19
CORE MISSION Serve exhausted professionals who've been told their labs are "normal" but still feel terrible. The work is positioned explicitly as an *alternative* to conventional medicine's symptom-chasing model, not a complement to it. **Ultimate goal for clients:** Sovereignty — they understand their own biology well enough to self-govern, not remain dependent on a practitioner. --- core_mission 2026-03-19
IDENTITY & PRACTICE **Name:** Kyle McDonough (note: some project docs reference "Kyle McDowell" — flagging this discrepancy, likely a draft artifact) **Credential:** FDN-P (Functional Diagnostic Nutrition Practitioner) **Practice Name:** Sovereign Self Health **Role:** Practitioner + founder, not employee of FDN organization **Location:** Des Moines, Iowa --- identity_&_practice 2026-03-19
🔖 RETRIEVAL TAGS `identity/cyclesage` `identity/kala-vira` `identity/ssh` `identity/ftr` `jyotish/natal/kyle` `jyotish/natal/heather` `jyotish/dasha/mercury` `jyotish/transit/saturn-aries` `jyotish/workflow/panchanga` `jyotish/prasna/2026-02-12` `career/mercy-medical` `career/mobility-tech` `platform/ftr` `platform/ssh` `content/un-noticing` `content/meditation-dangers` `philosophy/apeiron` `philosophy/action-is-antidote` `tools/obsidian` `tools/ollama` `tools/anythingllm` `tools/ghost` `tech/local-ai` `timing/mercury-mahadasha` `timing/saturn-aries-ingress` `timing/launch-april-2026` `people/heather-carroll` `location/marion-iowa` --- *Document compiled from: KJM_Jyotish.txt, Heather_Carroll_Info.txt, Prasna_2_12_2026_Info.txt, CycleSage-Awakening.md, and conversation memory.* *For AI use: treat this as standing context. Do not ask Kyle to re-explain what's here. Update when new decisions are made.* 🔖_retrieval_tags 2026-03-19
⚠️ FLAGS: INFERRED OR INCOMPLETE The following are places where source documents were ambiguous or intent was inferred rather than directly stated: 1. **Prasna context (Feb 12, 2026):** The Prasna file does not state what question was being asked. Inferred it relates to the Mercy job or another major decision point based on timing. *Confirm what this Prasna was cast for.* 2. **SSH current status:** It's clear the FDN path has ended, but whether SSH continues as an active client-facing business, is dormant, or is being wound down is not stated. *Clarify SSH's current operational status.* 3. **FTR "membership" model:** Email-first strategy driving to membership is mentioned, but membership platform (Ghost native? Substack? Other?) is not specified. *Confirm membership infrastructure decision.* 4. **CycleSage content format:** The identity and timing are clear, but what the actual CycleSage content output looks like (podcast? writing? video? coaching?) is not specified in the project files. *Clarify primary CycleSage content medium.* 5. **Heather's awareness/involvement:** Heather's chart is included in the daily Jyotish workflow, but her level of engagement with Jyotish, the workflow, or Kyle's broader projects is not stated. *Is she an active participant in the daily report or is Kyle running it for both of them?* 6. **"Open Brain" infrastructure:** This document is the seed, but the actual vector database platform (Chroma? Weaviate? Pinecone? Something else?), the embedding model, and the retrieval mechanism are not yet specified in project files. *What platform is the Open Brain being built on?* --- ⚠️_flags:_inferred_or_incomplete 2026-03-19
🔁 ACTIVE PROJECTS (March 2026) | Project | Status | Next Action | |---|---|---| | Mercy Medical Center job | In follow-up after job shadow (Mar 3) | Await outcome | | Jyotish daily workflow | Built; refining | Automate/streamline input process | | FTR platform buildout | VPS/Ghost not yet installed | Install Ghost, configure Mailgun | | FTR first piece (meditation dangers) | Planned | Write | | "Un-noticing" long-form | Planned | Write when ready | | CycleSage brand launch | Timing set for Apr 17 | Begin strategy after Jupiter direct (Mar 11) | | Open Brain (this document) | Seeding | Expand with ongoing interactions | --- 🔁_active_projects_(march_2026) 2026-03-19
Soft Skills Positioning "Compassionate presence and earning patient trust cannot be taught" — this is both a professional positioning belief AND a personal value. Apply broadly. --- soft_skills_positioning 2026-03-19
Content Philosophy - Explores controversial topics as intellectual exercises, not fixed positions - Comfortable holding and articulating views he may not personally hold - Epistemic humility: most contested things are "perceptual and/or unknowable" content_philosophy 2026-03-19
Writing Style - Strong preference for **stream-of-consciousness in flow states** - Wants **structural support to organize insights as they emerge** — not pre-planned outlines - Do not impose structure before ideas flow; help capture then organize writing_style 2026-03-19
Personal Maxims - **"Action is Antidote"** — primary operating principle when stuck - **"I don't believe (belief implies doubt). I know."** — epistemological stance - **"The cycle is not the obstacle. The cycle is the work."** - **"Aham Brahmasmi"** — "I am that I am." Present tense. Complete. Not aspiring. - **Guide from the side, not sage on the stage** — teaching philosophy personal_maxims 2026-03-19
🛠️ TOOLS & TECH PREFERENCES | Category | Tool/Service | Notes | |---|---|---| | Knowledge management | **Obsidian** | Second brain, markdown-based | | Email | **Proton Mail** | Privacy-focused; fromtherubble@proton.me for FTR | | Domain/hosting | **njal.la, 1984hosting** | Privacy-first VPS providers | | AI (local) | **Ollama + AnythingLLM** | 16GB RAM; qwen2.5:7b for reports | | Jyotish software | **Jyotish Tools Pro** | Transit data export | | Panchanga source | **drikpanchang.com** | Set to Marion, Iowa | | Messaging | **Telegram** | FTR community/distribution | | CMS | **Ghost** | FTR platform | | Email delivery | **Mailgun** | FTR newsletter | **Platform philosophy:** Strong preference for privacy-focused, non-mainstream, sovereignty-preserving tools. Proton-adjacent where possible. --- 🛠️_tools_&_tech_preferences 2026-03-19
CycleSage (Content/Brand) - Launch window: April 17, 2026 (primary Muhurta) - Brand and strategy work: begin earnest after Jupiter direct (March 11, 2026) - **Not a business identity — an authentic self being made public** --- cyclesage_(content/brand) 2026-03-19
FTR Content Pipeline | Piece | Status | Notes | |---|---|---| | Meditation dangers | First planned piece | — | | **"Un-noticing: The War of Attention"** | Planned long-form | Reverse chronological (Memento-style); documents journey through constructed/destroyed identities to the realization that "the war for my attention is not my war" | ftr_content_pipeline 2026-03-19
FromTheRubble.pro (FTR) - **Domain:** fromtherubble.pro - **Email:** fromtherubble@proton.me - **CMS:** Ghost (planned install) - **Email delivery:** Mailgun integration - **Strategy:** Email-first, driving to membership/email list - **Hosting preference:** VPS with privacy-focused providers (1984hosting, njal.la preferred) - **Tone:** Edgy, controversial, geopolitical — intellectual exercises, not fixed beliefs. "What I actually believe is irrelevant as most of these things are perceptual and/or unknowable." - **FTR serves as pressure valve** for Super-Gemini nature — complex/controversial expression without overwhelming immediate orbit fromtherubble.pro_(ftr) 2026-03-19
Active Businesses/Identities - **Sovereign Self Health (SSH):** Functional health — status: maintained but FDN path ended - **FromTheRubble.pro (FTR):** Independent content platform — in buildout phase --- active_businesses/identities 2026-03-19
Professional History (Layered, Not Linear) Former Marine → Apeiron Consulting (programmer) → Personal Trainer → Massage Therapist → FDNP → PN Coach → now mobility/rehab professional_history_(layered,_not_linear) 2026-03-19
Current Pivot: Mobility Therapy / Rehabilitation - **Target role:** Mobility Technician II, Mercy Medical Center, Cedar Rapids, Iowa - **Status:** Interviewed; completed job shadow March 3, 2026; in follow-up mode - **Core positioning argument:** Soft skills (compassionate presence, earning patient trust) cannot be taught — this aligned with Mercy's "The Mercy Touch" / ICARE values - **Decision made:** Ended FDN subscription; moving away from FDN Practitioner path current_pivot:_mobility_therapy_/_rehabilitation 2026-03-19
Tech Stack - **Local AI:** Ollama + AnythingLLM, 16GB RAM - **Models:** llama3.2-3b, phi3.mini, Mistral7b; **qwen2.5:7b recommended** for structured report generation - **Interpretive brain:** Versioned "Jyotish Instructions" markdown file loaded into AnythingLLM - **Chart data tool:** Jyotish Tools Pro (transit data export) --- tech_stack 2026-03-19